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"If you took all the energy you put towards hating your body itno changing it, you would be amazed at the results".--livestronglivelean
Diet Calendar Entries for 26 September 2015:
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1263 kcal
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Fat: 67.33g | Prot: 66.22g | Carb: 104.99g.
Breakfast: Blueberries, Maple Hill Creamery Plain Yogurt, Organic Valley Organic Salted Butter, Spectrum Organic Virgin Coconut Oil, Coffee (Brewed From Grounds), Heavy Cream. Lunch: Cucumber (with Peel), Ground Beef (90% Lean / 10% Fat), Kirkland Signature Organic Tomato Paste, Publix Onions, Sweet Red Peppers, Bell Peppers. Snacks/Other: Tea (Brewed). more...
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1901 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
What a good idea. Thanks Sugar...
26 Sep 15 by member: dboza
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I have been thinking about how vanity can influence my wanting to loose over being actually healthy... this I have got to remember to keep this in mind! Beauty is actually on the inside of a person if it is to be a meaningful beauty. Once we find it inside it seems to also care for the outside. Just my thoughts on this for today! I hope your being blessed today!!!
26 Sep 15 by member: Sweetincense4iam
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So true! Sweetincense4iam
26 Sep 15 by member: Sugar Waffle
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26 Sep 15 by member: alphamares
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26 Sep 15 by member: kclab
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26 Sep 15 by member: CatHerder
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26 Sep 15 by member: Scalewatcher3
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29 Sep 15 by member: Maria Paz
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