Weigh In record (no journal entry) for 21 September 2009
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146.2 lb
Lost so far: 13.7 lb.
Still to go: 26.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 September 2009:
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1080 kcal
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Fat: 11.02g | Prot: 62.40g | Carb: 180.60g.
Breakfast: Puffed Wheat, Fat Free Skim Milk, GoLean Crunch. Lunch: chicken club tim hortons. Dinner: Puffed Wheat, Fat Free Skim Milk, GoLean Crunch. more...
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gaining 0.6 lb a week
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