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It's not always pretty. Ground beef, pine nuts and blue cheese salad. I felt I needed some beef today. Its a beautiful fall day. Still going strong. Never give up!
Diet Calendar Entry for 20 October 2023:
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682 kcal
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Fat: 58.59g | Prot: 23.32g | Carb: 25.21g.
Breakfast: Butter (Salted) , Ole Extreme Wellness High Fiber Low Carb Tortillas, Ken's Steak House Italian Dressing with Aged Romano, Nature's Original Pine Nuts, Blue Cheese, Ground Beef (90% Lean / 10% Fat) . more...
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 Comments
Great job I will never give up!!!
20 Oct 23 by member: buenitabishop
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Thanks Burnita, honestly it's tough every day. I think this is the hardest thing I've ever done but i can't give up.
21 Oct 23 by member: jenjabba
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You're doing great, and that food looks beautifully healthy!
21 Oct 23 by member: erikahollister
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Looks wonderful to me! I eat ground beef several times a week. I do beef, blue cheese crumbles, and wasabi almonds. Keeps me so satiated and tastes good!
21 Oct 23 by member: StormsGirl
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That looks super yummy !!!
21 Oct 23 by member: Maggs7
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Mmmm wasabi almonds...... must look for those.
21 Oct 23 by member: erikahollister
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I like your attitude! Read some of your posts and see your successes . Good results for doing what’s working for you. So much info on FS from a lot of people who have dropped and kept weight off! Nicely done, great results! Nope, not giving up, especially in wanting better health💛
22 Oct 23 by member: FoodyDuty
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22 Oct 23 by member: dirtyKetogirl
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Foodduty, thank you so much. That means a lot. I think it's easy to be negative but takes work to be honestly positive. I take it one day at a time.
22 Oct 23 by member: jenjabba
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You’re doing great and an inspiration!
25 Oct 23 by member: Spencershae
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