bfd129's Journal, 09 September 2015

Weigh In record (no journal entry) for 09 September 2015
291.0 lb Lost so far: 0 lb.    Still to go: 141.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 September 2015:
32 kcal Fat: 2.05g | Prot: 0.28g | Carb: 6.09g.   Breakfast: Coffee, Sugar in the Raw Stevia in the Raw, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
losing 2.8 lb a week



     
 

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