heyitsbeth's Journal, 17 August 2015

Feeling fatigued today, not in a sense I am over doing it, but like I am coming down with a cold or flu - something. Going to rest and see how I fare tomorrow to work out. Most I'll do today is the usual taking care of my babies and chores. For the moment, going to relax and let Birdy calm my nerves. Hope everyone is having a great Monday. :)

Diet Calendar Entry for 17 August 2015:
1518 kcal Fat: 32.50g | Prot: 47.00g | Carb: 278.85g.   Breakfast: Teavana Oolong Tea, Sun-Maid Pitted Dates, Tree of Life Organic Unsweetened Apple Sauce, Full Circle Organic Steel Cut Oats. Lunch: Quaker Chewy 90 Calorie Lowfat Granola Bars - Oatmeal Raisin, Sun Chips Garden Salsa, Lean Cuisine Veggie Egg White English Muffin, Teavana Oolong Tea. Dinner: Great Value In The Bag Steamable Vegetables - Sweet Corn. Snacks/Other: Jif Natural Creamy Peanut Butter, Aunt Millie's 35 Calorie Potato Bread, Werther's Original Carmel Coffee Hard Candies. more...

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Relax and take care of yourself. Hopefully you are not getting sick. Sometimes your body just needs to rest. 
18 Aug 15 by member: izzypup68

     
 

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