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Doing PT on foot shoulder and knee. This is a cool bike eliptical they have. I'll have guns and muscles soon. lol lost another pound. one at a time.
Diet Calendar Entry for 23 August 2023:
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480 kcal
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Fat: 39.75g | Prot: 18.50g | Carb: 12.75g.
Breakfast: Albertsons Heavy Whipping Cream , Rebel Rebel Mint Chip Ice Cream, Mission Keto Tortilla, Mcdonald's Hamburger Patty, McDonald's Cheese Slice. more...
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Awesome 👏🏼 way to keep going!!!
23 Aug 23 by member: dirtyKetogirl
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