slk4fun's Journal, 01 August 2015

???? Try to eat well waching my dite, bicicling about more than one hour a day, when im going to loose the pounds.

Diet Calendar Entries for 01 August 2015:
1274 kcal Fat: 55.72g | Prot: 35.48g | Carb: 140.59g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Butter (Salted), Kirkland goat cheese, Scrambled Egg (Whole, Cooked) . Lunch: Eggplant, Dreamfields Linguine, Filippo Berio Extra Virgin Olive Oil. Dinner: Green Giant Fresh Baby Cut Carrots, Mango. Snacks/Other: Harris Teeter Blueberries, Strawberries. more...
2348 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...



     
 

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