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I am losing energy again. I tried to get some exercise in but once again down by the waste side. I planned on taking my grandson for a walk and my daughter ended up not being home. Told her its her fault. LOL! I was up at 5:33a but I just could not get out of bed. Not sleeping well past few days.
Diet Calendar Entries for 02 August 2011:
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1036 kcal
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Fat: 35.96g | Prot: 52.91g | Carb: 137.35g.
Breakfast: wheat bread, egg , cheese, milk, apple. Lunch: water, garlic shrimp vegetables. Dinner: tea, navy beans dry, Hot Sauce, corn, carrots, chicken broth, Potato (Flesh and Skin). Snacks/Other: water, Rodeo Cheeseburger. more...
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3028 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Housework - 1 hour, Resting - 5 hours, Standing - 1 hour, Sleeping - 7 hours and 10 minutes. more...
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