Teyla's Journal, 01 August 2011

I thought I would have time to exercise today was planning after work but things just went out of hand. Will try again tomorrow.

Diet Calendar Entries for 01 August 2011:
1241 kcal Fat: 44.16g | Prot: 60.58g | Carb: 169.20g.   Breakfast: apple. Lunch: Butternut Squash Ravioli, water. Dinner: Salad, Zuppa Toscana, water. more...
3071 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Driving - 2 hours, Resting - 4 hours, Sleeping - 7 hours and 30 minutes, Desk Work - 8 hours, Housework - 1 hour, Standing - 1 hour. more...
on diet Winging it!  

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Comments 
Goood.... keep it up...  
01 Aug 11 by member: harmanps

     
 

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