Teyla's Journal, 03 August 2011

Has anyone seen the documentary "Fat, Sick and Nearly Dead"? I am going to start the juicing reboot on Monday. Getting myself ready to try a week at a time. If I can do it, I would like to go for a month then maintain a week every month. Still planning it, that is why I figure on Monday will start.

Diet Calendar Entries for 03 August 2011:
1099 kcal Fat: 31.21g | Prot: 42.88g | Carb: 159.71g.   Lunch: Chicken Fingers, water, crab rangoon, white rice, Vegetable Fresh Spring Roll. Dinner: water, Lentil Soup, baked lays, Torpedo Hoagie Roll, turkey breast. Snacks/Other: Ice Cream Sandwiches - Giant Neapolitan. more...
3320 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Shopping - 30 minutes, Driving - 2 hours, Resting - 4 hours, Sleeping - 6 hours and 30 minutes, Standing - 1 hour, Housework - 1 hour, Desk Work - 8 hours. more...

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