Weigh In record (no journal entry) for 08 July 2023
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216.3 lb
Lost so far: 13.7 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2023:
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2548 kcal
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Fat: 90.69g | Prot: 97.07g | Carb: 328.60g.
Breakfast: Cream Cheese , Sour Dough Bread. Lunch: Pepsi Pepsi, Taco Bell Soft Taco Supreme - Beef, Taco Bell Mexican Pizza - Specialties. Dinner: White Rice, Chicken Kebab. more...
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losing 1.4 lb a week
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corner3nima's weight history
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