| April 2024 |
| Sun 7th: |
1417 *
|
54%
|
fat: 55.70g |
| |
protein: 64.98g |
| |
carbs: 163.08g |
|
-
|
-
|
| Sat 6th: |
1704 *
|
66%
|
fat: 74.45g |
| |
protein: 101.41g |
| |
carbs: 152.80g |
|
-
|
-
|
| Fri 5th: |
2180 *
|
84%
|
fat: 91.93g |
| |
protein: 129.68g |
| |
carbs: 226.96g |
|
-
|
-
|
| Thu 4th: |
2310 *
|
89%
|
fat: 68.22g |
| |
protein: 155.36g |
| |
carbs: 285.91g |
|
-
|
-
|
| Wed 3rd: |
1477 *
|
57%
|
fat: 56.13g |
| |
protein: 69.84g |
| |
carbs: 181.37g |
|
-
|
-
|
| Tue 2nd: |
2001 *
|
77%
|
fat: 77.11g |
| |
protein: 78.87g |
| |
carbs: 231.69g |
|
2905*
|
 904
|
| Mon 1st: |
1375 *
|
53%
|
fat: 57.60g |
| |
protein: 63.24g |
| |
carbs: 145.81g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
2729 *
|
105%
|
fat: 132.13g |
| |
protein: 157.40g |
| |
carbs: 237.88g |
|
-
|
-
|
| Thu 27th: |
612 *
|
24%
|
fat: 39.05g |
| |
protein: 16.28g |
| |
carbs: 62.09g |
|
-
|
-
|
| Wed 26th: |
3067 *
|
118%
|
fat: 152.81g |
| |
protein: 156.50g |
| |
carbs: 298.06g |
|
-
|
-
|
| Tue 25th: |
2373 *
|
91%
|
fat: 89.02g |
| |
protein: 163.23g |
| |
carbs: 238.80g |
|
-
|
-
|
| Mon 24th: |
2629 *
|
101%
|
fat: 151.83g |
| |
protein: 175.23g |
| |
carbs: 142.80g |
|
-
|
-
|
| Sat 22nd: |
664 *
|
26%
|
fat: 22.58g |
| |
protein: 48.73g |
| |
carbs: 77.90g |
|
-
|
-
|
| Fri 21st: |
2727 *
|
105%
|
fat: 102.81g |
| |
protein: 130.50g |
| |
carbs: 348.06g |
|
-
|
-
|
| Thu 20th: |
2854 *
|
110%
|
fat: 73.91g |
| |
protein: 181.80g |
| |
carbs: 376.94g |
|
-
|
-
|
| Wed 19th: |
2384 *
|
92%
|
fat: 112.91g |
| |
protein: 133.78g |
| |
carbs: 204.72g |
|
-
|
-
|
| Tue 18th: |
2461 *
|
95%
|
fat: 106.38g |
| |
protein: 202.43g |
| |
carbs: 191.38g |
|
-
|
-
|
| Mon 17th: |
2149 *
|
83%
|
fat: 97.99g |
| |
protein: 86.53g |
| |
carbs: 245.97g |
|
-
|
-
|
| Sun 16th: |
3270 *
|
126%
|
fat: 124.60g |
| |
protein: 104.20g |
| |
carbs: 444.83g |
|
-
|
-
|
| Sat 15th: |
2817 *
|
108%
|
fat: 100.02g |
| |
protein: 155.69g |
| |
carbs: 309.42g |
|
-
|
-
|
