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bipolar scale. one day its up, the next day its down...
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172.2 lb
Lost so far: 4.2 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2011:
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1916 kcal
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Fat: 115.24g | Prot: 75.31g | Carb: 147.25g.
Breakfast: Pike Place Roast (Grande), No Calorie Sweetener Packets, Cream (Half & Half), Cinnamon, Vanilla Extract, Spreadable Regular Soft Margarine. Lunch: 98% Fat Free Turkey Lunch Meat, Maple Grove Farms Dressing Poppyseed Fat Free, Cucumber (Peeled), garden fresh garden classic salad, Stuffed Manzanilla Olives. Dinner: BBQ Cheddar Bacon Burger, Fried Calamari. Snacks/Other: Pineapple Slices in 100% Juice, Part Skim Mozzarella String Cheese. more...
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losing 9.8 lb a week
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 Comments
They like messing with us. You are soo close to your goal weight! How exciting!
31 Jul 11 by member: New MrsRando
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Thanks! But I swear, this has to be THEEEE hardest 10 lbs to lose ever! I can't seem to just stay on top of the 4lbs I keep losing and then gaining. I hope that tomorrow is a better story.
01 Aug 11 by member: Reginag18
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