*Starshine*'s Journal, 10 June 2023

Lovely lunch of toast, avocado, mayo & black pudding. M-m-m. :-)

Diet Calendar Entry for 10 June 2023:
1477 kcal Fat: 76.36g | Prot: 76.04g | Carb: 124.55g.   Breakfast: Coffee with Milk, Orange Marmalade , Butter (Salted) , New York Bagel Plain Bagel. Lunch: Hellmann's Mayonnaise, Black Pudding, Avocados , Morrison's Sunflower Seed & Spelt Farmhouse Bread. Dinner: Parmesan Cheese (Grated) , Mayonnaise , Tomatoes, Sainsbury's Little Gem Lettuce, Chicken Breast. Snacks/Other: Ice Cream Bar or Stick. more...

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