daydreamer19852005's Journal, 28 July 2011

Weigh In record (no journal entry) for 28 July 2011
174.8 lb Lost so far: 65.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 July 2011:
587 kcal Fat: 3.85g | Prot: 19.56g | Carb: 126.99g.   Breakfast: banana, strawberry, Pure Premium Orange Grovestand Lots of Pulp Juice, blue berries, silhouette. Lunch: campbells chunky chicken noodle, blue berries. more...
2703 kcal Activities & Exercise: Sleeping - 8 hours, Driving - 1 hour, Resting - 6 hours and 20 minutes, Walking (slow) - 2/mph - 8 hours and 40 minutes. more...
gaining 0.8 lb a week

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