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daydreamer19852005
Journal
28 Jul 11
daydreamer19852005's Journal, 28 July 2011
daydreamer19852005's Profile
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Weigh In record (no journal entry) for 28 July 2011
174.8 lb
Lost so far:
65.2 lb
.
Still to go:
24.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 July 2011:
587 kcal
Fat: 3.85g | Prot: 19.56g | Carb: 126.99g.
Breakfast:
banana, strawberry, Pure Premium Orange Grovestand Lots of Pulp Juice, blue berries, silhouette.
Lunch:
campbells chunky chicken noodle, blue berries.
more...
2703 kcal
Activities & Exercise:
Sleeping - 8 hours, Driving - 1 hour, Resting - 6 hours and 20 minutes, Walking (slow) - 2/mph - 8 hours and 40 minutes.
more...
gaining 0.8 lb a week
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