| August 2011 |
| Fri 5th: |
788
|
44%
|
fat: 25.54g |
| |
protein: 71.61g |
| |
carbs: 66.54g |
|
-
|
-
|
| Thu 4th: |
1116
|
62%
|
fat: 54.80g |
| |
protein: 41.10g |
| |
carbs: 122.57g |
|
2661
|
 1545
|
| Wed 3rd: |
1297
|
72%
|
fat: 54.39g |
| |
protein: 83.54g |
| |
carbs: 117.39g |
|
-
|
-
|
| Tue 2nd: |
1639
|
91%
|
fat: 75.51g |
| |
protein: 70.84g |
| |
carbs: 180.94g |
|
2653
|
1014
|
| Mon 1st: |
1163
|
65%
|
fat: 23.95g |
| |
protein: 62.88g |
| |
carbs: 177.07g |
|
2669
|
1506
|
| July 2011 |
| Sun 31st: |
1160
|
64%
|
fat: 39.68g |
| |
protein: 71.02g |
| |
carbs: 131.32g |
|
2672
|
1512
|
| Sat 30th: |
1102
|
61%
|
fat: 33.55g |
| |
protein: 69.71g |
| |
carbs: 130.66g |
|
2706
|
1604
|
| Fri 29th: |
1218
|
68%
|
fat: 42.50g |
| |
protein: 74.84g |
| |
carbs: 139.48g |
|
2703
|
1485
|
| Thu 28th: |
587
|
33%
|
fat: 3.85g |
| |
protein: 19.56g |
| |
carbs: 126.99g |
|
2703
|
2116
|
| Wed 27th: |
1469
|
82%
|
fat: 56.61g |
| |
protein: 90.28g |
| |
carbs: 149.22g |
|
2686
|
1217
|
| Tue 26th: |
-
|
-
|
|
2686
|
-
|
| Mon 25th: |
-
|
-
|
|
2686
|
-
|
| Sun 24th: |
-
|
-
|
|
2686
|
-
|
| Fri 22nd: |
-
|
-
|
|
2686
|
-
|
| Thu 21st: |
1232
|
68%
|
fat: 44.68g |
| |
protein: 66.58g |
| |
carbs: 140.10g |
|
2686
|
1454
|
| Wed 20th: |
-
|
-
|
|
2686
|
-
|
| Tue 19th: |
1143
|
64%
|
fat: 38.93g |
| |
protein: 61.99g |
| |
carbs: 144.69g |
|
2686
|
1543
|
| Mon 18th: |
831
|
46%
|
fat: 20.78g |
| |
protein: 45.75g |
| |
carbs: 120.61g |
|
2686
|
1855
|
| Sun 17th: |
634
|
35%
|
fat: 15.12g |
| |
protein: 26.32g |
| |
carbs: 102.66g |
|
2689
|
2055
|
| Sat 16th: |
-
|
-
|
|
2689
|
-
|
| Fri 15th: |
1010
|
56%
|
fat: 10.78g |
| |
protein: 23.79g |
| |
carbs: 228.60g |
|
2689
|
1679
|
| Thu 14th: |
949 *
|
53%
|
fat: 10.10g |
| |
protein: 23.86g |
| |
carbs: 209.87g |
|
2717
|
1768
|
