Weigh In record (no journal entry) for 18 June 2015
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187.0 lb
Lost so far: 5.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2015:
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177 kcal
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Fat: 0.62g | Prot: 1.65g | Carb: 46.01g.
Breakfast: Bananas, Apples. more...
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losing 0.8 lb a week
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puff-daddy's weight history
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