puff-daddy's Journal, 20 April 2015

Weigh In record (no journal entry) for 20 April 2015
194.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 April 2015:
1137 kcal Fat: 75.54g | Prot: 50.46g | Carb: 59.89g.   Breakfast: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Hidden Valley Buttermilk Ranch Dressing, Panera Bread Greek Salad with Chicken (No Dressing). Dinner: Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla. Snacks/Other: Pistachio Nuts. more...

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