Walked 3.1. Overate some yesterday ..all fat free vegan stuff.
Diet Calendar Entry for 15 June 2015:
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1566 kcal
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Fat: 13.06g | Prot: 51.13g | Carb: 328.75g.
Breakfast: Fresh & Easy Kale Salad, Lemon, Great Value Southwest Spicy Mustard, Sweet Potato. Lunch: Birds Eye Broccoli Florets, Nuts.com red popcorn, Smart Beat Smart Squeeze Nonfat Margarine Spread, Russet Potatoes (Flesh and Skin). Dinner: Russet Potatoes (Flesh and Skin), Smart Beat Smart Squeeze Nonfat Margarine Spread, Bush's Best Reduced Sodium Pinto Beans, Cucumber (with Peel). Snacks/Other: Sami's Bakery Millet & Flax Bread, Strawberries, Nuts.com red popcorn, vegan ice cream. more...
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