Date started: 26 Jun 14

Date	Weight	How closely followed?	Goal: 113.0 lb Start: 126.0 lb
31 Oct 23	127.0 lb	Reasonably Well
30 Oct 23	127.4 lb	Poorly
22 Mar 23	119.0 lb	Reasonably Well
01 Mar 23	120.0 lb	Reasonably Well
26 Jan 23	116.0 lb	Reasonably Well
25 Dec 22	117.0 lb	100%
15 Dec 22	122.0 lb	100%
25 Oct 22	124.0 lb	100%
14 Oct 21	122.6 lb	Reasonably Well
03 Jan 21	118.0 lb	Reasonably Well
02 Jan 21	119.0 lb	100%
05 Nov 20	119.0 lb	Reasonably Well
19 Oct 20	122.0 lb	Reasonably Well
30 Sep 20	123.0 lb	Reasonably Well
29 Sep 20	123.8 lb	Reasonably Well
23 Sep 20	124.0 lb	Reasonably Well
15 Sep 20	125.4 lb	Reasonably Well
24 Jul 19	122.6 lb	Reasonably Well
24 Aug 18	124.0 lb	Reasonably Well
23 Aug 18	123.0 lb	Poorly
24 Mar 17	118.0 lb	Reasonably Well
22 Mar 17	119.0 lb	Reasonably Well
07 Jan 17	120.0 lb	Poorly
20 Jul 16	117.0 lb	Reasonably Well
18 Jul 16	119.4 lb	Poorly
27 Mar 16	115.0 lb	Reasonably Well
20 Mar 16	117.0 lb	Poorly
06 Mar 16	116.0 lb	Reasonably Well
12 Feb 16	118.0 lb	Poorly
29 Jul 15	113.8 lb	Reasonably Well
14 Jun 15	117.0 lb	Reasonably Well
12 Mar 15	121.4 lb	Reasonably Well
05 Mar 15	122.6 lb	Reasonably Well
16 Feb 15	123.6 lb	Poorly
31 Jan 15	126.2 lb	Poorly
08 Sep 14	118.8 lb	Reasonably Well
26 Jun 14	126.0 lb	Not Applicable

Date started: 04 Dec 13

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 121.0 lb
21 Mar 14	123.8 lb	Poorly
09 Mar 14	121.4 lb	Poorly
22 Jan 14	120.4 lb	Poorly
04 Dec 13	121.0 lb	Not Applicable

Date started: 31 Aug 13

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 123.0 lb
11 Nov 13	121.0 lb	Poorly
29 Oct 13	119.0 lb	Poorly
07 Oct 13	119.8 lb	Reasonably Well
03 Oct 13	122.4 lb	Poorly
31 Aug 13	123.0 lb	Not Applicable

Date started: 12 Jul 12

Date	Weight	How closely followed?	Goal: 114.0 lb Start: 122.2 lb
27 Aug 13	122.6 lb	Poorly
02 Aug 13	122.6 lb	Poorly
02 Jul 13	117.4 lb	Reasonably Well
26 Jun 13	120.0 lb	Reasonably Well
12 Jun 13	120.0 lb	Reasonably Well
06 Jun 13	119.4 lb	Reasonably Well
03 Jun 13	121.8 lb	Poorly
27 May 13	122.4 lb	Poorly
19 May 13	121.8 lb	Poorly
02 May 13	116.4 lb	Reasonably Well
23 Apr 13	116.0 lb	Reasonably Well
21 Apr 13	117.0 lb	Reasonably Well
19 Apr 13	121.0 lb	Reasonably Well
16 Apr 13	120.6 lb	Reasonably Well
11 Apr 13	124.0 lb	Reasonably Well
04 Apr 13	120.2 lb	Poorly
27 Mar 13	120.8 lb	Reasonably Well
24 Mar 13	122.6 lb	Reasonably Well
16 Mar 13	118.0 lb	Reasonably Well
11 Mar 13	122.8 lb	Poorly
02 Mar 13	121.2 lb	Reasonably Well
26 Feb 13	119.0 lb	Reasonably Well
17 Feb 13	120.2 lb	Poorly
11 Feb 13	120.2 lb	Reasonably Well
02 Feb 13	120.4 lb	Poorly
26 Jan 13	120.4 lb	Poorly
19 Jan 13	118.6 lb	Reasonably Well
12 Jan 13	117.0 lb	Reasonably Well
11 Jan 13	119.6 lb	Reasonably Well
07 Jan 13	119.0 lb	Reasonably Well
03 Jan 13	120.0 lb	Reasonably Well
27 Dec 12	121.0 lb	Reasonably Well
24 Dec 12	119.4 lb	Poorly
20 Dec 12	117.6 lb	Reasonably Well
18 Dec 12	120.2 lb	Reasonably Well
14 Dec 12	116.6 lb	Reasonably Well
13 Dec 12	118.0 lb	Poorly
08 Dec 12	116.6 lb	Reasonably Well
06 Dec 12	118.6 lb	Reasonably Well
03 Dec 12	119.0 lb	Poorly
30 Nov 12	116.2 lb	Reasonably Well
28 Nov 12	117.4 lb	Reasonably Well
25 Nov 12	118.0 lb	Reasonably Well
24 Nov 12	120.6 lb	Reasonably Well
20 Nov 12	117.4 lb	Reasonably Well
15 Nov 12	117.6 lb	Poorly
03 Nov 12	115.6 lb	Reasonably Well
01 Nov 12	117.0 lb	Reasonably Well
29 Oct 12	117.6 lb	Poorly
25 Oct 12	115.8 lb	Reasonably Well
22 Oct 12	119.2 lb	Reasonably Well
18 Oct 12	116.8 lb	Reasonably Well
16 Oct 12	116.6 lb	Reasonably Well
15 Oct 12	117.2 lb	Poorly
14 Oct 12	118.2 lb	Reasonably Well
13 Oct 12	119.0 lb	Reasonably Well
12 Oct 12	121.4 lb	Poorly
22 Sep 12	116.2 lb	Reasonably Well
21 Sep 12	118.6 lb	Reasonably Well
19 Sep 12	115.4 lb	Reasonably Well
16 Sep 12	115.8 lb	Reasonably Well
12 Sep 12	116.6 lb	Reasonably Well
11 Sep 12	116.6 lb	Reasonably Well
09 Sep 12	116.8 lb	Reasonably Well
08 Sep 12	115.8 lb	Reasonably Well
07 Sep 12	114.6 lb	Reasonably Well
06 Sep 12	115.2 lb	Reasonably Well
05 Sep 12	116.2 lb	Reasonably Well
03 Sep 12	116.8 lb	Reasonably Well
01 Sep 12	118.2 lb	Poorly
30 Aug 12	116.4 lb	Reasonably Well
28 Aug 12	115.8 lb	Reasonably Well
27 Aug 12	117.0 lb	Poorly
26 Aug 12	117.6 lb	Reasonably Well
25 Aug 12	117.2 lb	Reasonably Well
24 Aug 12	116.6 lb	Reasonably Well
23 Aug 12	116.8 lb	Reasonably Well
22 Aug 12	117.2 lb	Reasonably Well
21 Aug 12	118.0 lb	Reasonably Well
20 Aug 12	116.8 lb	Reasonably Well
19 Aug 12	119.0 lb	Reasonably Well
18 Aug 12	119.2 lb	Reasonably Well
16 Aug 12	119.8 lb	Poorly
13 Aug 12	118.2 lb	Poorly
04 Aug 12	119.4 lb	Reasonably Well
02 Aug 12	119.6 lb	Reasonably Well
31 Jul 12	121.4 lb	Reasonably Well
26 Jul 12	120.0 lb	Reasonably Well
25 Jul 12	122.0 lb	Reasonably Well
24 Jul 12	121.6 lb	Poorly
22 Jul 12	118.2 lb	Reasonably Well
21 Jul 12	121.2 lb	Reasonably Well
12 Jul 12	121.2 lb	Not Applicable

Date started: 08 Jul 12

Date	Weight	How closely followed?	Goal: 117.0 lb Start: 123.0 lb
08 Jul 12	123.0 lb	Not Applicable

Date started: 25 Jan 12

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 123.0 lb
02 Jul 12	122.0 lb	Poorly
30 Jun 12	121.4 lb	Poorly
26 Jun 12	122.2 lb	Reasonably Well
23 Jun 12	120.2 lb	Reasonably Well
19 Jun 12	121.8 lb	Poorly
16 Jun 12	119.8 lb	Reasonably Well
13 Jun 12	118.8 lb	Reasonably Well
10 Jun 12	119.4 lb	Reasonably Well
08 Jun 12	119.6 lb	Reasonably Well
31 May 12	119.6 lb	Reasonably Well
28 May 12	119.2 lb	Poorly
24 May 12	121.4 lb	Reasonably Well
21 May 12	122.0 lb	Reasonably Well
19 May 12	118.4 lb	Reasonably Well
18 May 12	118.0 lb	Reasonably Well
17 May 12	118.0 lb	Poorly
16 May 12	119.4 lb	Reasonably Well
15 May 12	120.0 lb	Reasonably Well
14 May 12	120.0 lb	Reasonably Well
10 May 12	119.2 lb	Reasonably Well
09 May 12	121.4 lb	Reasonably Well
07 May 12	120.0 lb	Reasonably Well
05 May 12	122.2 lb	Reasonably Well
02 May 12	123.2 lb	Poorly
25 Apr 12	120.0 lb	Reasonably Well
23 Apr 12	121.0 lb	Poorly
19 Apr 12	120.2 lb	Reasonably Well
16 Apr 12	119.8 lb	Poorly
12 Apr 12	119.4 lb	Poorly
05 Apr 12	119.6 lb	Poorly
30 Mar 12	119.0 lb	Reasonably Well
27 Mar 12	121.8 lb	Reasonably Well
25 Mar 12	120.6 lb	Reasonably Well
22 Mar 12	119.8 lb	Reasonably Well
18 Mar 12	122.6 lb	Poorly
15 Mar 12	120.2 lb	Reasonably Well
12 Mar 12	120.8 lb	Poorly
09 Mar 12	119.8 lb	Reasonably Well
05 Mar 12	120.4 lb	Reasonably Well
03 Mar 12	122.8 lb	Reasonably Well
02 Mar 12	123.2 lb	Poorly
29 Feb 12	120.8 lb	Reasonably Well
28 Feb 12	120.8 lb	Reasonably Well
26 Feb 12	122.6 lb	Reasonably Well
24 Feb 12	121.2 lb	Reasonably Well
23 Feb 12	117.8 lb	Reasonably Well
22 Feb 12	120.0 lb	Reasonably Well
21 Feb 12	123.8 lb	Poorly
20 Feb 12	119.0 lb	Reasonably Well
17 Feb 12	119.2 lb	Reasonably Well
16 Feb 12	119.0 lb	Reasonably Well
15 Feb 12	119.0 lb	Reasonably Well
13 Feb 12	120.0 lb	Reasonably Well
10 Feb 12	120.0 lb	Reasonably Well
07 Feb 12	120.0 lb	Reasonably Well
29 Jan 12	121.0 lb	100%
27 Jan 12	122.0 lb	100%
25 Jan 12	123.0 lb	Not Applicable

Date started: 20 Jan 12

Date	Weight	How closely followed?	Goal: 117.0 lb Start: 121.0 lb
22 Jan 12	120.0 lb	100%
21 Jan 12	121.0 lb	100%
20 Jan 12	121.0 lb	Not Applicable