ocean_girl's Journal, 18 April 2023

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Good morning guys, it’s been a while. So without any crazy details, life has tried to kick my Ass. The only thing to do is fight back. Hope all of you are doing well. I haven’t been on this since Christmas time . Missing all of you good folks. I will keep marching forward.❤️❤️❤️❤️❤️❤️❤️❤️❤️

161.4 lb Lost so far: 8.6 lb. Still to go: 31.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 April 2023:

402 kcal

Fat: 7.06g | Prot: 11.12g | Carb: 69.68g. Breakfast: Jelly (All Flavors), Cream Cheese , Thomas' Original English Muffins. more...

steady weight

54 Supporters Support

Comments

Hey there, good to see you! 👋

18 Apr 23 by member: RhumbaGirl

Mwah!!! 🥰

18 Apr 23 by member: Katsolo

So happy to see you naj!! 💜💜💜

18 Apr 23 by member: wifey9707

I just got back too! The hits just keep coming. But we gotta strike back hard! Wishing you the best!

18 Apr 23 by member: Debb77

Welcome back! Blessings for a better year. 💜

18 Apr 23 by member: oceanladyjulia

Welcome back!👍

18 Apr 23 by member: Diana 1234

So glad you're back, we've missed you.

18 Apr 23 by member: shirfleur 1

welcome back!

18 Apr 23 by member: sandyeg

welcome back

18 Apr 23 by member: ObeseToBeast123

Welcome back, best wishes 😁😁

18 Apr 23 by member: lightning75715

Good morning everyone, thank you so much for the lovely warm welcome to my home away from home. I hope all of you are well . Glad to see the progress that everyone has made. So happy for you all . I am happy and grateful to keep going along side all of you here. ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

19 Apr 23 by member: ocean_girl

Welcome back🤗, good luck 👍

20 Apr 23 by member: cmj29

Hi how are you doing long time no speak

23 Apr 23 by member: Chessnut64

Welcome back!

23 Apr 23 by member: -MorticiaAddams


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ocean_girl's Journal, 18 April 2023

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