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ate steak and cheese and fries eariler.. drank a little bit of coke.. DONT feel right.. my stomach doesnt like bad stuff anymore !! grrr
Diet Calendar Entries for 17 August 2009:
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1090 kcal
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Fat: 43.11g | Prot: 46.78g | Carb: 132.55g.
Lunch: coke cola, french fries, steak and cheese sub. Dinner: water bottled, brown rice, chicken thigh. more...
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1561 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 40 minutes, Sitting - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 11 hours and 20 minutes, Sleeping - 9 hours. more...
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