Retta Smith's Journal, 13 April 2023

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Dinner

Hello everyone, today is a carb day for me. I hope we’re all having a good day. #IThankGod

Diet Calendar Entry for 13 April 2023:

302 kcal

Fat: 26.22g | Prot: 7.10g | Carb: 13.65g. Dinner: Kraft Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Nice! Whole Almonds Unsalted. more...

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oooh my self control is slipping... sliiipping... mm

13 Apr 23 by member: Bubbles McBubble

This is awesome, Retta. I would love to know how your overall journey is going. You have lost a ton of weight and are doing all the right things, but how is it going lately? Still on track?

25 Apr 23 by member: Draglist


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Retta Smith's Journal, 13 April 2023

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