joana0531's Journal, 20 July 2011

Ok..so far this week is going downhill. I have snacked on everything that is horrible!!! Im beginning to realize that I am an emotional eater!!!!

Diet Calendar Entries for 20 July 2011:
1292 kcal Fat: 40.52g | Prot: 75.20g | Carb: 159.26g.   Breakfast: canada dry, brown serve sausage, instant grits butter. Lunch: 100% Cranberry Juice, water, honey wheat thin, Chipotle Mustard, light mayo, Deli Fresh Honey Smoked Turkey Breast, King White Bread. Dinner: Dried and Salted Atlantic Cod, green bananas. Snacks/Other: Light Queso Fresco & Chipotle. more...
2074 kcal Activities & Exercise: Walking (slow) - 2/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



joana0531's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.