joana0531
Joined July 2011
Posts
7
Following
7
Followers
7
Weight History

Start Weight
187.0 lb
Lost so far: 0 lb

Current Weight
187.0 lb
Performance: Steady

Goal Weight
140.0 lb
Still to go: 47.0 lb
I am 27 Years old. After losing nearly 30Lbs in 2009, I was surprised to find out that I was expecting my first child. I am now a mother of a vivacious 16 month old and fighting to shed off 47Lbs of fat. So all the motivation is needed!!

Current weight: 187LBS
Goal Weight: 140LBS

PLANS:
187LBS- NO SHOPPING!!!
177LBS- BUY A PAIR OF SHOES
167LBS- TRIP TO KEY WEST(PRE BABY WEIGHT)
157LBS- IF TUMMY SKINIS NOT TIGHT CONSIDERING MINI TUMMY TUCK
147LBS- SHOPPING FOR CLOTHING!!
137LBS- TBA



joana0531's Weight History


joana0531's Latest Member Challenges

679
  Lose 20lbs by Halloween!
status: Completed
ended: 24 Oct 11
view progress
 
  
130
  Eating Better NO EXCUSES
status: Completed
ended: 28 Sep 11
view progress
 


Following

lovergirl654
last weighin: losing 2.4 lb a week Down
 
msfari
last weighin: gaining 2.0 lb a week Up
sngglebnny
on diet Vegan Diet
last weighin: losing 0.2 lb a week Down
 
sh3emr
last weighin: gaining 0.5 lb a week Up


joana0531's Cookbook

cals: 84kcal | fat: 2.47g | carbs: 9.59g | prot: 6.06g
Chicken Stuffed with Broccoli Rice Au Gratin
A delicious way to jazz up a boring chicken breast.
cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g
Lasagna
An easy to make beef lasagna dish.
cals: 309kcal | fat: 12.06g | carbs: 5.06g | prot: 43.66g
Cheesy Chicken Cordon Bleu
A great way to have tasty chicken cordon bleu with less fat and a more flavorful coating without adding an egg.
view complete cookbook

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joana0531's Recent Food & Exercise


joana0531's Groups

Baby weight
Group for men and women trying lose the weight gained during child bearing or through out the parenting process.

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.

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