Weigh In record (no journal entry) for 27 May 2015
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169.0 lb
Lost so far: 2.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2015:
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2273 kcal
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Fat: 65.04g | Prot: 113.66g | Carb: 300.55g.
Breakfast: Dairyland Coffee Cream, Granola, Roundy's Sugar Cubes, Yoplait Light Thick & Creamy Yogurt - Strawberry. Lunch: Beef with Vegetables and Barley Soup (Condensed, Canned), Premium Plus Soda Crackers. Dinner: HEB 100% Whole Wheat Flour Tortillas, Roasted Broiled or Baked Chicken Breast, Kraft Calorie Wise Coleslaw Dressing. Snacks/Other: Calbee Snapea Crisps (Package), Activia Vanilla Yogurt, Lucerne Coffee Cream, Sugar, Milk (Nonfat) , Sugar, Half and Half Cream, Bananas , Milk (Nonfat), Honey . more...
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gaining 0.4 lb a week
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