Gewicht 64,7g vet 30,3 water 47,9 spiermassa 35,3 bot 11,7
Gewicht 64,7kg WW 30,3 ~~ 47,9 VV 35,3 >< 11,7
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142.6 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 March 2023:
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715 kcal
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Fat: 8.18g | Prot: 85.13g | Carb: 63.76g.
Breakfast: Modifast Protiplus Milkshake Vanille. Lunch: Modifast Protiplus Milkshake Vanille. Dinner: Boni Prinsessenbonen, Tomaten, Modifast Modifast Spinaziesoep. more...
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gaining 0.1 lb a week
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