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Woke at 230.4 today. Will start to climb back down the mountain on Saturday. Had two nice services for my brother Tim on Thursday.
Diet Calendar Entries for 15 May 2015:
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3927 kcal
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Fat: 126.06g | Prot: 159.38g | Carb: 437.64g.
Breakfast: Grapes, Watermelon, Crisco Pure Organic Coconut Oil. Lunch: A&W Chocolate Milkshake (Medium), KFC Biscuit, KFC Chicken Strips, A&W Root Beer (20 oz). Dinner: Watermelon, Torte Cake, Whiskey, Grapes, Regular Beer, Green Peas, White Rice, Carrots, Fresh Pork Sausage, Roasted Broiled or Baked Chicken (Skin Not Eaten), Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat). Snacks/Other: Body Fortress Super Advanced Whey Isolate - Chocolate, Healthworks Cacoa Nibs, Fiber One 90 Calorie Brownies - Mint Fudge, Lucerne 1% Milkfat No Salt Added Cottage Cheese, Magnesium Citrate, Nature Made Fish Oil 1000 mg, centrum silver multivitamin. more...
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 Comments
Your memories of your brother will help you through the days to come. They'll probably hurt at first, but in time they will be a comfort that you look forward to.
16 May 15 by member: JamaicaBoundNL
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I'm so sorry for your loss! Maybe now that your house is empty you can grieve.
16 May 15 by member: Instantcrazy
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I love what Glen said - simple and true! Walk gentle indeed. Thinking of you and your stoic nature - it will help you as you come to terms with the loss.
16 May 15 by member: JennBuck61
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I hope that your life can return to some sense of normalcy. Working out can help with the grieving process and help get some of that anger and frustration out.
16 May 15 by member: skwhite
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No one can tell you how to grieve. No one can make the grieving process easier. Eventually, you wake up and realize it doesn't hurt as much.
17 May 15 by member: Instantcrazy
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What exactly is it you do for a living? I'm not trying to hijack your thread, I've just always been curious.
17 May 15 by member: Instantcrazy
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Ok pardon my ignorance, DHS Developmental health services? And ICE frozen liquid you put in a drink? I didn't realize it needed IT support. International Chicken Elixir? yuk, no International Clerical Espionage? Are you a spy? I KNEW IT! You are very James Bond.
18 May 15 by member: Instantcrazy
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Director of IT Standards...I hope to be a lowly slave intern lol...I salute you esteemed UberGeek!
18 May 15 by member: nicholaix
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(IC we make the acronyms up just to confuse you)
18 May 15 by member: nicholaix
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It's ok I make up words and fill in the blanks just to amuse you. Oh see that rhymed.
18 May 15 by member: Instantcrazy
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