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Down 2 more lbs. Woo! Hoo! :)
Diet Calendar Entry for 12 July 2011:
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1801 kcal
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Fat: 128.56g | Prot: 112.68g | Carb: 47.72g.
Breakfast: Day Break Peanut Butter Fudge Crisp Bar, Atkins Advantage Milk Chocolate Delight Shake, Heavy Whipping Cream, Coffee (Brewed From Grounds), sugar free creamer, splenda packet, water. Lunch: ham, egglands best eggs, cheddar cheese, butter, red enchilada sauce, Scallions or Spring Onions, red tomato, iceburg lettuce, water. Dinner: Green Snap Beans (Drained Solids, Canned), red tomatoes, extra virgin olive oil, pot roast, One Minute Flax Meal Muffin. more...
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 Comments
Wowza! Great job! Congrats & happy girl dance for you!!
12 Jul 11 by member: gg-girl
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12 Jul 11 by member: Sherillynn
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12 Jul 11 by member: RubyRedSox
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Way to go girl...nothing like a couple of pounds to make you smile..Have a good evening.....Bren
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Yay so pleased for you and that was while you were out of town......Congrats........Hugs !!!!!
12 Jul 11 by member: Yvonne19
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Thank You All! Hope you all are having a great day! :)
12 Jul 11 by member: moondove
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Good for you. What a great loss.
12 Jul 11 by member: paigesgrandma
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pagesgrandma, I wish they were all 2 pounders! But I'll take downward any which way I can! :)
12 Jul 11 by member: moondove
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12 Jul 11 by member: Lenasmom
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Wow - two pounds in 3 days! Enjoy the loss!!
12 Jul 11 by member: Sandy701
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13 Jul 11 by member: moondove
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Sandy, I know part of it is water from restarting Atkins and Induction again. But... I need to buy some smaller shorts (again). I'm a happy girl! :)
13 Jul 11 by member: moondove
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13 Jul 11 by member: davidsmom
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So awesome! Congratulations!:)
13 Jul 11 by member: amkimber
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Amazing. You're just amazing, Cheryl
13 Jul 11 by member: Helewis
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Fantastic! You are doing great!
13 Jul 11 by member: Pugcrazy
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