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Greetings Buddies:
The start of a new week and new month makes me happy. New beginnings always seem hopeful, don't you think?
The Idiot Box has fluctuated up since I went to dinner on Saturday night...now I am trying to decide if I can have one treat, or not, on Wednesday which is my actual birthday. We shall see...
Words of the week: "The task ahead of you is never greater than the strength within you."
I am dedicated, determined and diligent.
Diet Calendar Entries for 04 May 2015:
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1293 kcal
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Fat: 104.46g | Prot: 63.33g | Carb: 32.75g.
Breakfast: Water, Extra Virgin Olive Oil, Oscar Mayer Selects Smoked Uncured Bacon, Eggland's Best Large Grade A Eggs, Coffee (Brewed From Grounds), Kerrygold Pure Irish Butter, 365 Virgin Coconut Oil, Trader Joe's Unsweetened Vanilla Almond Milk. Lunch: Water, Trader Joe's Raw Almonds, Calavo Avocado. Dinner: Water, Extra Virgin Olive Oil, Publix Red Bell Pepper, Skinless Chicken Breast, McCormick Garlic Salt, Cooked Garlic, Cooked Cauliflower (Fat Not Added in Cooking), Kerrygold Pure Irish Butter. Snacks/Other: Trader Joe's Creamy Almond Butter with Sea Salt, Trader Joe's Organic Green Tea, Merex Fresh Blueberries. more...
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2707 kcal
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Activities & Exercise:
Desk Work - 6 hours, Sitting - 8 hours, Sleeping - 9 hours and 20 minutes, Driving - 40 minutes. more...
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 Comments
So I think you should have a treat on your birthday. Celebrate you! The idiot box will come back down. After all you are dedicated, determined and diligent. =)
04 May 15 by member: skwhite
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I agree. Happy Birthday early! Enjoy a little bit. It is your special day.
04 May 15 by member: Maria Paz
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I love your "words of the week". Oh, if you feel like you can handle a treat then I don't see why not.
05 May 15 by member: meohmy125
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05 May 15 by member: Rockiesfan
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Happy Birthday in advance!
05 May 15 by member: nicholaix
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Happy birthday! If you will enjoy a treat, certainly treat yourself. If it is only going to make you feel guilty, who need that. :)
05 May 15 by member: izzypup68
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^ Don't make yourself feel guilty, but do enjoy yourself. Maybe treat yourself to something other than food?
05 May 15 by member: XshapeshiftX
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05 May 15 by member: XshapeshiftX
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Happy birthday, enjoy a little treat - you deserve it!
05 May 15 by member: FrankieBluEyes
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05 May 15 by member: Maria Paz
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06 May 15 by member: UmmBilal
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06 May 15 by member: Sugar Waffle
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06 May 15 by member: Rockiesfan
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Oh yes, it is your birthday - and how cool is it that you have found a way to grow younger! Have fun tonight.
06 May 15 by member: BuffyBear
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Hope you are having a Happy Birthday HCB!!!
06 May 15 by member: Jonathan Walsh
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Happy Birthday!! Rock it!
06 May 15 by member: aggie95
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Of course you can have a treat on your birthday! You are always at the gym. Happy Birthday early!
06 May 15 by member: Deb_N
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Happy Birthday!!!!!!!!!!!!!
06 May 15 by member: SuccessThisTime58
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07 May 15 by member: yvonnedaisy
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07 May 15 by member: brigittemoreau
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