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waytoosweaty
Journal
08 Jul 11
waytoosweaty's Journal, 08 July 2011
waytoosweaty's Profile
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Weigh In record (no journal entry) for 08 July 2011
247.0 lb
Lost so far:
0 lb
.
Still to go:
77.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 July 2011:
430 kcal
Fat: 11.00g | Prot: 24.00g | Carb: 61.00g.
Lunch:
Chicken Spinach Mushroom.
Snacks/Other:
Fiber Plus Antioxidants Chewy Bars - Chocolate Chip.
more...
3388 kcal
Activities & Exercise:
Exercise machine (moderate) - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours.
more...
steady weight
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