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Doing the Pop Boot Camp challenge. Trying to kick the soda addiction. Monday I had a Dr. Pepper with my dinner. I totally wasn't thinking about it when I made it and then realized it when my husband asked if I wanted a refill. Instead of my usual soda at Sonic in the afternoon I chose a lime slush instead. Not any better for me but it wasn't a soda.
I forget to record it daily in my journal, I'm going to make an effort to do it. Also, I started my diet (again) on Monday. Not doing so good. I just can remember to enter stuff into my diet calendar. I get a little frustrated, too, trying to enter a meal. Example - Monday for dinner I had a steak with steak sauce, mashed potatoes and beans. I don't know how much butter went into the mashed potatoes or how much milk. I how much of the mashed potatoes I had. How do I count calories on that. Maybe I'm just thinking too much into it. Any help with that would be greatly appreciated. Really.
Diet Calendar Entry for 06 July 2011:
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1888 kcal
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Fat: 81.08g | Prot: 68.52g | Carb: 227.11g.
Breakfast: Pizza Inn Monster Pizza. Lunch: Macaroni & Cheese. Dinner: Pork Chop, Mashed Potatoes (Whole Milk and Margarine Added). Snacks/Other: Lime Real Fruit Slush (Medium). more...
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