Weigh In record (no journal entry) for 27 June 2011
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286.0 lb
Lost so far: 2.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2011:
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906 kcal
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Fat: 14.74g | Prot: 60.04g | Carb: 145.01g.
Breakfast: Blueberries, 100% Whole Grain Oatmeal. Lunch: 12" Club. more...
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gaining 1.6 lb a week
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kaplanm's weight history
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