Weigh In record (no journal entry) for 09 May 2011
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274.5 lb
Lost so far: 13.5 lb.
Still to go: 74.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2011:
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425 kcal
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Fat: 7.50g | Prot: 19.50g | Carb: 71.50g.
Breakfast: 100% Whole Grain Oatmeal. Lunch: diet coke, Progesso Soup, Traditional, Chicken & Wild Rice. more...
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losing 1.0 lb a week
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kaplanm's weight history
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