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Well, been up since 2:30 and it’s 6:45 now and I’ve already done everything on my To Do list, including walking a mile. With the walking I’ll do at the Fall Festivals today, I’ll probably break my six-day record (1.3 miles)!! Hooray! I thank God that my knees haven’t been hurting lately, which has allowed me to walk.
Allowing myself one extra Diet Coke at the event today, but mostly I’ll be drinking water. I’ve already gotten in two bottles this morning, and I use the 16-oz bottles now.
Diet Calendar Entries for 29 October 2022:
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1051 kcal
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Fat: 64.07g | Prot: 46.92g | Carb: 106.42g.
Breakfast: Land O'Lakes Salted Butter, Dave's Killer Bread Good Seed Bread. Lunch: McDonald's French Fries (Small), McDonald's Chicken McNuggets (6 Pieces). Dinner: Cracker Barrel Old Country Store Cooked Carrots, Cracker Barrel Old Country Store Homestyle Chicken. Snacks/Other: Whoppers Whoppers (Fun Size), Hershey's Kit Kat. more...
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3094 kcal
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Activities & Exercise:
Studying - 1 hour and 15 minutes, Reading - 30 minutes, Sitting - 2 hours and 30 minutes, Driving - 2 hours and 40 minutes, Walking (slow) - 2/mph - 1 hour and 10 minutes, Sleeping - 12 hours, Resting - 3 hours and 55 minutes. more...
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