Weigh In record (no journal entry) for 23 October 2022
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170.0 lb
Lost so far: 3.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2022:
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1097 kcal
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Fat: 61.48g | Prot: 46.93g | Carb: 85.76g.
Breakfast: Skippy Creamy Peanut Butter, Coffee, Toasted Whole Wheat Bread. Lunch: Starbucks Chicken & Greens Caesar Salad Bowl. Dinner: Hello Fresh Mexicali Black Bean Soup. more...
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losing 0.1 lb a week
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 Comments
I went to high school in Calif with someone with your exact name..💜
23 Oct 22 by member: Diana 1234
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