Weigh In record (no journal entry) for 18 June 2011
|
183.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 June 2011:
|
1391 kcal
|
Fat: 60.57g | Prot: 32.72g | Carb: 173.94g.
Breakfast: 2% Fat Milk, Raisin Bran Cereal. Lunch: Ranch Dressing, Mixed Salad Greens. Dinner: Dr. Pepper, French Fries (Medium), Crispy Chicken Classic Sandwich. Snacks/Other: PLANTERS nUTRITION OMEGA-3. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Myates's weight history
|