February 2013 |
Mon 4th: |
688 *
|
36%
|
fat: 18.92g |
| |
protein: 28.88g |
| |
carbs: 96.93g |
|
-
|
-
|
Sat 2nd: |
393 *
|
21%
|
fat: 17.05g |
| |
protein: 10.34g |
| |
carbs: 54.52g |
|
-
|
-
|
Fri 1st: |
579 *
|
30%
|
fat: 21.10g |
| |
protein: 25.14g |
| |
carbs: 77.35g |
|
-
|
-
|
January 2013 |
Thu 31st: |
1200
|
63%
|
fat: 29.51g |
| |
protein: 62.58g |
| |
carbs: 166.22g |
|
-
|
-
|
February 2012 |
Fri 10th: |
-
|
-
|
|
1863*
|
-
|
July 2011 |
Tue 5th: |
1368 *
|
72%
|
fat: 48.16g |
| |
protein: 86.32g |
| |
carbs: 150.22g |
|
2292*
|
924
|
Mon 4th: |
1688 *
|
89%
|
fat: 70.27g |
| |
protein: 44.02g |
| |
carbs: 221.13g |
|
-
|
-
|
June 2011 |
Mon 27th: |
1021
|
54%
|
fat: 38.52g |
| |
protein: 33.39g |
| |
carbs: 142.49g |
|
-
|
-
|
Sun 26th: |
648 *
|
34%
|
fat: 26.82g |
| |
protein: 29.86g |
| |
carbs: 68.81g |
|
3257*
|
2609
|
Wed 22nd: |
2196 *
|
116%
|
fat: 87.60g |
| |
protein: 41.44g |
| |
carbs: 317.38g |
|
2371*
|
175
|
Tue 21st: |
959 *
|
50%
|
fat: 30.03g |
| |
protein: 50.54g |
| |
carbs: 131.13g |
|
2423*
|
1464
|
Mon 20th: |
548 *
|
29%
|
fat: 29.70g |
| |
protein: 24.03g |
| |
carbs: 50.65g |
|
2095*
|
1547
|
Sun 19th: |
1346 *
|
71%
|
fat: 67.89g |
| |
protein: 56.73g |
| |
carbs: 135.55g |
|
-
|
-
|
Sat 18th: |
1391 *
|
73%
|
fat: 60.57g |
| |
protein: 32.72g |
| |
carbs: 173.94g |
|
-
|
-
|
Fri 17th: |
1118 *
|
59%
|
fat: 38.49g |
| |
protein: 71.32g |
| |
carbs: 134.06g |
|
-
|
-
|
Thu 16th: |
3200 *
|
168%
|
fat: 121.42g |
| |
protein: 123.93g |
| |
carbs: 415.61g |
|
-
|
-
|
Tue 14th: |
1620
|
85%
|
fat: 70.38g |
| |
protein: 111.75g |
| |
carbs: 145.75g |
|
-
|
-
|
Mon 13th: |
1323
|
58%
|
fat: 41.22g |
| |
protein: 87.31g |
| |
carbs: 160.57g |
|
2458*
|
1135
|
December 2010 |
Mon 6th: |
817 *
|
68%
|
fat: 22.53g |
| |
protein: 37.34g |
| |
carbs: 118.04g |
|
-
|
-
|
Sun 5th: |
1948 *
|
162%
|
fat: 89.29g |
| |
protein: 51.54g |
| |
carbs: 236.63g |
|
-
|
-
|
November 2010 |
Tue 30th: |
609 *
|
51%
|
fat: 19.58g |
| |
protein: 34.82g |
| |
carbs: 82.13g |
|
2251*
|
1642
|