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Today was day one on this diet and a success in my opinion. I ate healthy and had many power foods. Getting myself prepared for the workout to start tomorrow and gradually get myself ready for a P90X challenge. I am tired of people asking me when I am due when I am not pregnant, made me depressed and gain more weight espically in the belly area. I know I am pretty but I don't feel pretty with this out of control weight. I use to be a size 7 and wen to a 12 after my daughter was born 7 yrs ago. Did Jenny Craig and went to a size 9 which then I jumped up to a 14-16 a year later. I want to be healthy and in control of my body and I think this diet will help the best. Wish me luck!
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183.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 June 2011:
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1620 kcal
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Fat: 70.38g | Prot: 111.75g | Carb: 145.75g.
Breakfast: Reduced Fat Mayonnaise with Olive Oil, 2% Fat Milk, Honey Nut O's Cereal. Lunch: Mixed Salad Greens, Deli Select Oven Roasted Turkey Breast, Nutty grain bread. Dinner: Healthy Weight Vegetables, 2% Fat Milk, Beef Outside Round (Steak, Trimmed to 0" Fat) , FRESH GOURMET ORGANIC PREMIUM CROUTONS, WISH-BONE RANCH VINAIRETTE. Snacks/Other: Natural Creamy Peanut Butter, BANANAS, planters nutrition. more...
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