mntwinsfan16's Journal, 10 March 2015

I love walking :) I've been taking the dogs with, so of course they are happy. I didn't realize how fat my little dog was getting!! We're both in it to lose now :D lol

Diet Calendar Entries for 10 March 2015:
1492 kcal Fat: 58.92g | Prot: 80.85g | Carb: 166.20g.   Breakfast: Thomas' Original English Muffins, Jiffy Creamy Peanut Butter, Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, Coffee. Lunch: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Sara Lee Honey Ham, Kraft Miracle Whip Dressing, French's Classic Yellow Mustard, Sargento Deli Style Sliced Provolone Cheese. Dinner: 2% Fat Milk, Pork Chop, Stouffer's Simple Dishes Macaroni & Cheese. Snacks/Other: Yoplait Light Fat Free Yogurt - Strawberry (6 oz), Blueberries, Pineapple. more...
3050 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
That's cool that you've got a walking buddy and another little body to take care of and get healthy.  
10 Mar 15 by member: ClassicRocker
I think this will help me because I want my pups with me as long as possible. I'd hate to think me being lazy caused them health issues. :) 
10 Mar 15 by member: mntwinsfan16
Weather is better for those walks! 
10 Mar 15 by member: HCB
That's fantastic, enjoy! 
13 Mar 15 by member: Peacefulmom24

     
 

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