Steady at 235...these last 10 pounds are taking way too long!!!
Diet Calendar Entries for 16 June 2011:
|
2150 kcal
|
Fat: 180.35g | Prot: 102.37g | Carb: 25.92g.
Breakfast: half and half, coffee, bacon, water. Lunch: crystal, water, fiber. Dinner: water, Deep Dish Pizza Quiche, provolone, lettuce, polish sausage. Snacks/Other: water. more...
|
|
4514 kcal
|
Activities & Exercise:
Housework - 2 hours, Golf (cart) - 2 hours, Driving - 44 minutes, Sleeping - 7 hours, Desk Work - 4 hours, Bicycling (fast) - 15/mph - 54 minutes, Weight Training (moderate) - 18 minutes, Resting - 7 hours and 4 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CoachKaz's weight history
|