rckizza's Journal, 18 September 2022

BodyTrace

128.1 lb Lost so far: 15.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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905 kcal

Fat: 15.50g | Prot: 33.43g | Carb: 160.62g.   Lunch: Goya Beef Empanadas, Jackfruit . Dinner: Birds Eye Protein Blends California Style, Publix Naked Hot & Spicy Fried Chicken Wings. Snacks/Other: Pinehill Guava Pineapple Juice Drink. more...

1761 kcal

Activities & Exercise: Run on trade mill - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...