BodyTrace
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126.8 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2022:
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1106 kcal
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Fat: 58.78g | Prot: 66.90g | Carb: 83.87g.
Lunch: Goya Beef Empanadas, Scrambled Egg (Whole, Cooked) . Dinner: Cooked Green Cabbage (Fat Added in Cooking), Publix Chicken Wing. Snacks/Other: Jackfruit , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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gaining 3.1 lb a week
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