fatbuster7947's Journal, 14 June 2011

254.0 lb Lost so far: 6.0 lb.    Still to go: 64.0 lb.    Diet followed 100%.

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1441 kcal

Fat: 58.07g | Prot: 85.51g | Carb: 159.95g.   Breakfast: Fiber One 90 calorie, D-Lights Turkey Sausage Breakfast Bowl. Lunch: mashed potato, Mixed Vegetables (Solids and Liquids, Canned), Turkey Meat (Fryer-Roasters, Cooked, Roasted). Dinner: Oven Roasted Chicken Breast Salad, Movie Popcorn. Snacks/Other: 90 Calorie Chewy Bars - Chocolate Peanut Butter, Light Fat Free Boston Creme Pie Yogurt. more...

2807 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...