rckizza's Journal, 16 September 2022

BodyTrace

126.3 lb Lost so far: 17.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1376 kcal

Fat: 49.56g | Prot: 52.44g | Carb: 192.92g.   Breakfast: Granulated Sugar , Hard-Boiled Egg . Lunch: Nature's Garden Cranberry Health Mix, Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Publix Naked Hot & Spicy Fried Chicken Wings, Golden Krust Jamaican Style Spicy Beef Patty. Snacks/Other: Pinehill Guava Pineapple Juice Drink. more...

1758 kcal

Activities & Exercise: Step stairs - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...