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BodyTrace
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129.2 lb
Lost so far: 14.1 lb.
Still to go: 0.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2022:
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1147 kcal
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Fat: 45.31g | Prot: 47.39g | Carb: 156.99g.
Breakfast: Granulated Sugar , Hard-Boiled Egg . Lunch: Nature's Garden Cranberry Health Mix, Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Kroger Pork Country Style Ribs, Cooked Green Cabbage (Fat Added in Cooking), Cooked Pumpkin (from Fresh, Fat Not Added in Cooking). Snacks/Other: Kroger Salted Peanuts, Pinehill Guava Pineapple Juice Drink. more...
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1707 kcal
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Activities & Exercise:
Run on treadmill mlll - 25 minutes, Hiit - 46 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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gaining 10.8 lb a week
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