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YAY the scale FINALLY moved today...ugh I was getting very discouraged, had not seen any loss in 10 days! Down almost 3lbs more woohoo!
Diet Calendar Entries for 08 June 2011:
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1699 kcal
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Fat: 57.06g | Prot: 119.04g | Carb: 179.42g.
Breakfast: Pizza with Meat and Vegetables, Shreddies. Lunch: Classic 100% Whole Wheat Bread, Miracle Whip, Boiled Egg. Dinner: greek salad dressing, feta, cucumber, garden salad, chicken breast. Snacks/Other: Coffee 2Milk 2Sugar, 1% Chocolate Milk. more...
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3482 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 35 minutes, Weight Training (moderate) - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Sitting - 2 hours, Sleeping - 8 hours, Resting - 3 hours and 25 minutes. more...
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 Comments
THose times of fluctuation can be SO frustrating. However, once the needle moves again, and it's suddenly by a lot, then it's all worth it, isn't it?`:)
10 Jun 11 by member: kingkeld
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