theatredivachu's Journal, 03 July 2009

Take 80 million....
244.2 lb Lost so far: 0 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 July 2009:
1686 kcal Fat: 50.25g | Prot: 43.99g | Carb: 283.17g.   Breakfast: 1% milk, Grape Nuts. Lunch: Coke, Chicken Enchilada Suiza. Dinner: Sliced Potatos, Garlic Toast, Chicken Alfredo. Snacks/Other: Ice Cream Bar, Sourdough pretzel, Pepsi Max, salt and vinegar chips. more...
3563 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Sitting - 7 hours and 10 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours and 20 minutes. more...
gaining 0.6 lb a week

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