| July 2009 |
| Mon 13th: |
1520 *
|
-
|
fat: 36.38g |
| |
protein: 70.17g |
| |
carbs: 239.56g |
|
3935*
|
 2415
|
| Sun 12th: |
2017 *
|
-
|
fat: 84.31g |
| |
protein: 72.92g |
| |
carbs: 250.81g |
|
-
|
-
|
| Thu 9th: |
2178 *
|
-
|
fat: 78.36g |
| |
protein: 92.60g |
| |
carbs: 279.88g |
|
-
|
-
|
| Wed 8th: |
1636 *
|
-
|
fat: 41.25g |
| |
protein: 77.68g |
| |
carbs: 249.21g |
|
-
|
-
|
| Tue 7th: |
1003 *
|
-
|
fat: 23.21g |
| |
protein: 53.25g |
| |
carbs: 144.36g |
|
-
|
-
|
| Mon 6th: |
1601 *
|
-
|
fat: 75.46g |
| |
protein: 82.97g |
| |
carbs: 173.44g |
|
-
|
-
|
| Sun 5th: |
1585 *
|
-
|
fat: 77.35g |
| |
protein: 60.29g |
| |
carbs: 170.24g |
|
-
|
-
|
| Sat 4th: |
1684
|
-
|
fat: 101.51g |
| |
protein: 77.87g |
| |
carbs: 116.74g |
|
-
|
-
|
| Fri 3rd: |
1686
|
-
|
fat: 50.25g |
| |
protein: 43.99g |
| |
carbs: 283.17g |
|
3563
|
1877
|
| May 2009 |
| Sun 10th: |
314 *
|
-
|
fat: 1.00g |
| |
protein: 13.55g |
| |
carbs: 67.24g |
|
-
|
-
|
| April 2009 |
| Thu 23rd: |
1242 *
|
-
|
fat: 19.76g |
| |
protein: 42.53g |
| |
carbs: 235.05g |
|
-
|
-
|
| Wed 22nd: |
1450 *
|
-
|
fat: 46.81g |
| |
protein: 73.95g |
| |
carbs: 191.93g |
|
-
|
-
|
| Tue 21st: |
240 *
|
-
|
fat: 6.00g |
| |
protein: 4.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Mon 20th: |
1895 *
|
-
|
fat: 61.66g |
| |
protein: 75.89g |
| |
carbs: 256.77g |
|
-
|
-
|
| Sun 19th: |
1035 *
|
-
|
fat: 43.68g |
| |
protein: 46.14g |
| |
carbs: 124.91g |
|
-
|
-
|
| Sat 18th: |
1608 *
|
-
|
fat: 43.30g |
| |
protein: 48.01g |
| |
carbs: 242.62g |
|
3920*
|
2312
|
| Fri 17th: |
1998
|
-
|
fat: 72.99g |
| |
protein: 75.60g |
| |
carbs: 266.93g |
|
-
|
-
|
| Thu 16th: |
1553 *
|
-
|
fat: 57.92g |
| |
protein: 51.23g |
| |
carbs: 212.84g |
|
-
|
-
|
| Wed 15th: |
1905 *
|
-
|
fat: 72.37g |
| |
protein: 71.80g |
| |
carbs: 244.28g |
|
-
|
-
|
| Tue 14th: |
1898 *
|
-
|
fat: 49.04g |
| |
protein: 114.14g |
| |
carbs: 255.39g |
|
-
|
-
|
