rckizza's Journal, 17 August 2022

BodyTrace

127.6 lb Lost so far: 15.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1070 kcal

Fat: 30.30g | Prot: 34.31g | Carb: 168.59g.   Breakfast: Granulated Sugar , Hard-Boiled Egg . Lunch: Nature's Garden Cranberry Health Mix, Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Granulated Sugar . Dinner: Honeydew Melons , Asian Sensations Pork Potstickers, Birds Eye Protein Blends California Style. more...

1809 kcal

Activities & Exercise: Spin - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...